ClearDays: Pioneering Digital Recovery
ClearDays is pioneering the future of digital solutions for behavioral change. Our innovative app offers a scientifically validated system that's available 24/7, providing vital support whenever you need it.
ClearDays leverages a unique combination of evidence-based interventions:
Cognitive Behavioral Therapy (CBT): Proven techniques to manage cravings and triggers
Personalized Mindfulness Tools: Tailored strategies for stress reduction and emotional regulation
"The apps helped me to slow down in the moment. Supporting my sobriety and helping me recognize that these are my thoughts right now, these are my feelings right now, and what I can do. I can also get some help with my anxiety and find a meditation that helps with that on those tough days. "​
Actionable Data Insights: Data-driven insights to track progress, improvement areas, and recovery journey optimization
"The clients love the body scan. I've noticed when I check app engagement, their GAD-7 and PHQ-9 numbers decrease. And they have commented that it helps them with stress management. When I log in, I see that even though some patients graduated months ago, they are still at the top of the engagement list. They're engaging every single day.”- Case Manager
Your Path to Clearer Skies and a Calmer You
Recovery is more than a destination; it's a transformative journey toward a healthy body and a peaceful mind. Even when storm clouds loom, ClearDays provides the guidance needed to steer through them and discover peaceful, clear days on the horizon.
Why Choose ClearDays?
ClearDays isn't just about evidence-based treatment programs; we’re with you 24/7, whenever and wherever you need support. Our platform offers:
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Proven Techniques for Mindfulness and Meditation: Conquer stress, anxiety, and life's triggers with our comprehensive mindfulness and meditation practices.
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Personalized Case Management: A dedicated mentor committed to your unique journey helps you navigate our clinical support network.
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Data-Driven Insights: Customize your recovery roadmap and monitor your milestones with our insightful data analytics.
"There are calming meditations, sleep meditations, and meditation to help with worries. That became my coping skill to quiet the mind for 15 minutes. And then along with that, the mindfulness techniques were helpful, like body scanning. I've never been aware of having to go all the way from the head, all the way down to the feet. It also sets you in a mode of just appreciating what you have."
Our Dynamic Approach
ClearDays goes beyond temporary interventions
Our platform seamlessly blends:
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Mindfulness practices
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Dynamic coping strategies
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Actionable data insights
This powerful integration is designed to pinpoint timely intervention opportunities and measure the true impact of our tools, ensuring holistic support through every stage of your recovery.
Localized Expertise: Through collaboration with renowned clinical experts, ClearDays delivers highly personalized experiences that create real positive change within communities.
Around-the-Clock Support: Accessible anytime, our app serves as a lifeline for those facing stress, anxiety, depression and overcoming substance abuse disorders.
Foundations of Wellbeing: At our core, we believe cultivating an empowered mindset unlocks holistic wellbeing. We guide integration of meditation and mindfulness into daily routines to build resilience and focus.
Beyond Traditional Therapy: Our multi-dimensional approach diminishes relapse risk while providing an enduring framework that transcends conventional therapy - establishing a comprehensive continuum of care for sustained growth.
ClearDays equips you with the essential tools to own your long-term, self-managed recovery journey and empower brighter days ahead.
“I've heard patients in the group stating that now they found a routine when to fit in meditation. They find that being mindful has helped them with triggers, helped them process emotions, keeps them aware of what they have going on, and has helped them sleep better, and come back refreshed. So, it is very useful. I hear this on a daily basis with our clients.”
- Case Manager
"Since I've been here, recovery is not just about staying sober. It's about changing who you are, in your mind, in your soul - to be a better person so that you don't have to go back to those things that you were doing. And being here, a lot of things have changed. So when I say I love the Meditation app, I love it. It's amazing."
ClearDays goes beyond temporary interventions
We equip you for long-term success:
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You’ll gain profound insights into your recovery path with our comprehensive online and personal case evaluations.
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ClearDays will work with you to unearth and address underlying issues that may block your path to long-term recovery. ClearDays reduces the risk of relapse.
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Even when in-person recovery support ends, ClearDays will be your constant companion on the road to recovery.
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As you grow in recovery confidence, together we’ll build the path towards a hopeful, brighter tomorrow.
Picture a new life where peace triumphs over turmoil, where a sound mind fuels the development of a healthy body.
Join us, and together we’ll walk the path toward a brighter future. A long-term future that’s full of peace, hope, and vitality
and a Calmer You
ve journey toward a healthy body and
Recovery is Your Path to Clearer Skies and a Calmer You
Meet Our Team
At Cleardays, we are driven by a shared commitment to empower individuals on their journey towards improved mental wellness. Together, we are harnessing the power of technology and science to create meaningful and lasting change in people's lives.
Heather
Cook
Chief Executive Officer
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Sheila
Morgan
Chief of Staff
Mark
Hunt
Executive Chairman
Jon
Warner, Ph.D.
Advisory Board Chair
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Nicole
Althaus
Chief Product Officer
Lloyd
Humphries
Advisor
Christina Rabadin-Diehl
Advisor
Kara
Byrne
Advisor
Luke
Raymond, LCPC
Advisor
WellMind Health: A Decade of Proven Expertise in Managing Recovery, Mental Health and Pain Management
For over a decade, WellMind Health, ClearDays' parent company, has delivered evidence-based, clinically validated digital health programs at scale across hospitals, clinics, and other care settings in the UK and US.
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As a comprehensive self-care platform for conditions like depression, stress, anxiety, chronic pain, and addiction recovery, ClearDays builds upon WellMind's outstanding track record substantiated by:
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Rigorous clinical research from world-class institutions
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Exceptionally positive user feedback and outcomes
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Extensive real-world deployment experience
ClearDays represents the next evolution, integrating WellMind's gold-standard programs with additional innovative tools and support pathways - providing an unparalleled solution for whole-person mental health and recovery.
WellMind History of Results
63%
REDUCTION IN DEPRESSION
(Be Mindful)
58%
REDUCTION IN ANXIETY
(Be Mindful)
45%
REDUCTION IN HEALTHCARE COSTS
(Pathway through Pain)
(Pathway through Pain)
